This weight-loss tonic might help you slim down, even though it's not a quick fix for healthy habits. Apple cider vinegar's sour flavor (the acetic acid) may help you eat less and stay more satisfied....
Green tea is loaded with antioxidants and has been shown to keep your blood sugar stable. We like it flavored with orange, lemon, and honey in this easy recipe.
If you have a nut allergy or need to pack nut-free lunches, try this easy recipe for homemade no-nut butter. For the best flavor, don't skip toasting the seeds.